Here in the South, we have a large number of people who do not eat healthy. Many blame it on the poverty level, and to an extent that is true. While it is better to eat healthy, it can be expensive for families to do so. That is why when I received the book Green Is Good by Elizabeth Gorcey, I was immediately impressed.

It came with a packet of seeds.



While so many families struggle to be able to afford healthy foods, this book immediately encourages healthy eating by way of growing some of your own foods. Yes, organic can be expensive, but there are ways to cut the cost and grow things on your own. Even space is not an issue when you take in account that there are many things that can be grown indoors and even outdoors in small places. Large cities have even started encouraging neighborhood gardens, where people can come together to grow fruits and vegetables.



Eating organic and 'green' can seem challenging, for us adults....but this book is perfect for introducing the concept and the healthy habit to young children....after all, we are a product of what we are exposed to as children...it either influences us positively or negatively, but either way, what we experience as kids shapes us as grownups.

This book is full of delightful illustrations. They draw us in to the fun and whimsy side of peeking into the life of Elizabeth's daughter, Liv and her dog, Bowie. What our kids get is the ability to relate to a character that is their age, with a pet who discovers the joy of going green. It helps that her cute boxer, Bowie is right there to tag along.



What I enjoy most about this book is the ability for us as parents to be able to open dialog with our children after reading it. Visit a market, the produce section of a grocery store and go over the differences you find there. Show your children the importance of avoiding unhealthy foods but show them also, that there are lots of fabulous treats found in nature.



I remember growing up eating sugar cane. Oh my. I have been on a mission to find it so that my kids could experience the sweet that was had before bubblegum and all the cookies and candies. Sugar Cane, grown in nature and a natural sweetness that is often unappreciated in our world of processed goodies.



After reading this book, my kids and I talked about eating healthy and we have grown our own herbs and small veggies. They have experienced things that allow them to appreciate food and nature. It is important to teach our children that life with food can not only be enjoyable, it can help them maintain a healthy lifestyle.

This amazing and easy to read book is available September 20th, 2015. This would be such an amazing gift for a budding young horticulturalist ...can you just imagine a cute basket in pink and green full of supplies and seeds to help get them started? I can!